Author Archives: jacksutcliffe

Building an Inclusive College Community

| July 11, 2023

We believe that every individual deserves to be valued, respected, and included, regardless of their background, identity, or abilities. In this blog, we will explore the importance of inclusion and provide practical insights and strategies to help you foster a more inclusive college experience. Embrace Diversity: Recognise that diversity enriches our College community. Embrace the differences in backgrounds, perspectives, and experiences among your peers. Take the opportunity to learn from one another and celebrate the ...

A Journey Towards Personal Development

| July 11, 2023

As individuals, we are constantly evolving, and investing in our personal development is key to unlocking our full potential. In this blog, we will explore practical tips and strategies to support your growth and empower you to become the best version of yourself. Let’s embark on this transformative journey together. Embrace Continuous Learning: One of the most effective ways to foster personal growth is through continuous learning. Seek out opportunities to expand your knowledge and ...

Nurturing Your Wellbeing

| July 11, 2023

As a college student, you may often find yourself juggling numerous responsibilities, including coursework, exams, social engagements, and personal commitments. Amidst the hustle and bustle, it’s crucial to prioritise your wellbeing. By taking care of your physical, mental, and emotional health, you can enhance your overall college experience. Here are some valuable tips to help you nurture your wellbeing while studying at the College. Prioritise Self-Care: You may often find that making self-care a non-negotiable ...

Stress Awareness

| April 20, 2023

Stress is a natural response to pressure or threat: it is the fight or flight response that prepares the body to flee danger. Think of the situations that cause you stress day-to-day: an unexpected phone call, an upcoming presentation, maybe even worries about the future. Any day-to-day occurrence that puts the body and/or mind in to stress response can cause the same physical sensations as the primal fight or flight response. Stress looks different for ...