Here at Coleg Cambria we strive to support and educate learners regarding their mental health and wellbeing. By introducing healthy support and wellbeing techniques into our routines, the more resilient we can feel.
We know that mental health & wellbeing can have a significant impact on your college experience. Our Mental Health & Wellbeing Team are passionate about providing the best support and resources that promote your wellbeing and good mental health, which include;
Support from dedicated trauma informed wellbeing staff across all college sites
Bespoke transitions into and out of college
Wellbeing Hubs and pop up hubs across our sites providing safe, quiet locations for you to relax and take part in mindful activities
Support from our Resilience Coaches and Wellbeing assistants to help identify and overcome barriers to learning
Face to face counselling
Mental health and wellbeing activities throughout the year
1:1 mental health and wellbeing sessions and support, tailored specially to meet your needs and helping you to succeed
Support with overcoming anxiety related to socialising, accessing college or travel to college
Multi agency working including referrals and social signposting.
The graduated approach is a tool you can use to get support and information about different mental health conditions.
Please click on the links below to access the graduated approach in Welsh or English.