We know that college life can sometimes be challenging, and looking after your mental health and wellbeing is super important. That’s why we want to remind you about the support available to you on campus.
Wellbeing Hubs at Each Site:
Did you know that each of our college sites has its own dedicated Wellbeing Hub? These hubs are a safe and confidential space where you can:
Speak to a Wellbeing Advisor: Our friendly and experienced Wellbeing Advisors are here to listen and provide personalized support. Whether you’re feeling stressed, anxious, or just need someone to talk to, they’re here for you.
Access Support: They can help you access a range of support services, both within the college and in the wider community.
Signposting Information: Not sure where to start? Our advisors can point you in the right direction and provide information on relevant resources.
Coping Strategies: Learn practical strategies to manage stress, improve your mood, and build resilience.
Resources and Wellbeing Tips: Find helpful leaflets, online resources, and tips on maintaining your wellbeing.
What kind of support is available?
One to one appointments
Guidance on stress management
Help with anxiety and depression
Signposting to specialist services
And much more!
How to Access Support:
Visit your college’s Wellbeing Hub directly.
Speak to a member of staff about a referral to Wellbeing support
Reach out to a tutor or progress coach, they will be able to help you get the support you need.
Remember: You’re not alone, and help is always available. Taking care of your mental health is just as important as your academic studies.
